• Welcome back to school and another exciting year.  I hope everyone had a great summer and that we are all ready to enjoy a new year in P. E. classes.

  • In order to do your best in Physical Education classes the proper attire is very important.  On the scheduled P. E. day students should have comfortable clothing and sneakers.  Please, do not wear flip-flops, hard-soled shoes, high heels, or boots.  Dress for comfort and movement.  However, if P. E. is on a picture day, or a dress up day, a change of clothes is recommended. 


  • If there is ever a need for parents to get a hold of me, I am at Nottoway on Monday thru Thursday, and at Capron on Fridays.   Please feel free to call, or e-mail me at pwhitfield@southampton.k12.va.us.  I am looking forward to a great year.

  • Please check out the various web sites that I have included in useful links. 

  • Just as a reminder, we will be conducting the Jump Rope for Heart event this year.  I believe this will be our 4th year, and Nottoway has always done an amazing job for the American Heart Association.  According to Angela Francis, the co-ordinator of the event, there will be new and exciting rewards and prizes for this year.  There will be more information in the up-coming months.  Parent volunteers are also welcomed.